MOVING THE HORIZON AND RAISING THE BAR
The Center offers varied programs for young adults to seniors. Our goal is to offer opportunities for continued growth and self expression - Visual Arts, Music and Dance, and Physical Fitness not to mention special presentations on all manner of things to enrich your life and make the most of your experience.
Check out all the activities listed below and sign up for a new experience by calling the center at 706-878-3300.
VIKING KNIT JEWELRY CLASS
VIKING KNIT JEWELRY CLASSInstructor Toni Shearer
Viking knit is an ancient form of circular wire weaving also known as trichinopoly chain. The technique is fairly simple and requires few tools. We will use wire that is nickel free and weaves easily. When your piece is the proper length, it is then pulled through a series of draw plates to make it flexible and tight so that findings can be added to create a lovely finished bracelet.Dates: 2-day workshop: Friday, April 28 & Saturday, April 29Time: Friday 1 to 4pm, Saturday 10am to 1pmPlace: SNCA Art StudioCost: $50 total for the two day session plus $15 for materialsClassMinimum: 5ClassMaximum: 10RegistrationDeadline: Wednesday, April 26 at 5:00pm
MINDFULNESS & MEDITATION
MINDFULNESS & MEDITATION CLASSInstructor Rev. Dr. Nancy A. Nester
Sponsored by: CLEAR LIGHT ARTS, ADL (a 501(c) 3 organization). Cost is $120.00 tax-deductible donation to Clear Light Arts, ADL. 10% discount for SNCA member. 50% discount for SNCA board members! Register with: CLEAR LIGHT ARTS, ADL via email: firstname.lastname@example.org or call Nancy at: 706-865-0322Dates: 6-week experiential course: Thursdays, APR 20 - MAY 25Time: 7:00 - 8:30pmPlace: Community HallCost: $120 tax-deductible donation to Clear Light Arts, ADL, a 501(c)3 organization
BEGINNING WATERCOLOR CLASS
BEGINNING WATERCOLOR CLASSInstructor Becky Peebles
Have you always wanted to paint in watercolor but are afraid to try? Did you hear that watercolor is "unforgiving"? Not so! This class is designed specifically for beginners. You will quickly learn that many "myths" about watercolor are not true. It is relaxing and, well, fun, and therapeutic!
My technique of teaching is non-academic. You will learn all the "theory" as you paint. Our goal is, first of all, to enjoy yourself while you are "playing in the paint", you will be surprised at how much you will learn! Every other class will begin with a demo or mini-lesson, after which you will work on your individual painting with hands-on help.
This is an on-going class, which means we will meet every Tuesday from 1:00-4:00pm, year round. Each class is independent from the other so that if you have to miss, you are not behind. You will pay only for the classes you attend, so feel free to drop in for a single class or join the group weekly for as long as you wish.Dates: every TuesdayTime: 1:00 till 4:00pmPlace: Center Art StudioCost: $35 per sessionRegistrationDeadline: On-going
INTERMEDIATE WATERCOLOR CLASS
INTERMEDIATE WATERCOLOR CLASSInstructor Becky Peebles
Starting with loose washes and progressing to details, you will learn Becky's technique which could be described as realism with a dash of Impressionism (or soul!). These weekly 3 hour lessons are designed for the intermediate painter.
Every other session begins with Becky demonstrating a particular technique, leading the class step by step. After this warm-up, the class will move on to individual work. Each demo is independent of the one before and after... you are never behind, even if you miss a class. The sessions in which there is no demo are to allow students to develop individual style with hands-on guidance.
There is no advance registration... these are ongoing classes.Dates: every WednesdayTime: 1:00 till 4:00pmPlace: Center Art StudioCost: $35 per sessionRegistrationDeadline: On-going
INTERMEDIATE/ADVANCED WATERCOLOR CLASS
INTERMEDIATE/ADVANCED WATERCOLOR CLASSInstructor Becky Peebles
Starting with loose washes and progressing with details, you will learn Becky's technique which she describes as, "Realism with a soul." These weekly 3-hour workshops are designed for beginners through intermediate painters and you do not have to register in advance.
Each session beings with Becky demonstrating a particular technique which the group then follows as a warm-up before moving on to more in-depth work. You can drop in for a single workshop or join the group weekly for as long as you like.Dates: every ThursdayTime: 1:00 till 4:00pmPlace: Center Art StudioCost: $35 per sessionRegistrationDeadline: On-going
CONTRA LEARN & DANCE
CONTRA LEARN & DANCE
Every first and third Tuesdays of the month, 7:30 to 9:30 pm in the Community Hall. Music by the Poulet Surprise Band with Jennie Inglis calling.Dates: 1st and 3rd TuesdaysTime: 7:30-9:30pmPlace: Community HallCost: $4.00 per person per session, FREE for children 12 and under
LINE DANCE CLASS
LINE DANCE CLASSInstructor Michelle Peterson
For beginners, families, and experienced dancers. We meet on the 2nd and 4th Tuesdays of the month, 7:00-8:00 p.m. in the Community Hall.Dates: 2nd and 4th TuesdaysTime: 7:00-8:00pmPlace: Community HallCost: $5.00 per person per session, FREE for children 12 and under
SAUTEE STRONG (formerly SILVER FIT)
Fitness Classes at SNCInstructor Megan Girard
A fun class designed specifically for physically active seniors. Twenty minutes of cardio followed by forty minutes of resistance and strength training, balance practice for fall prevention, and range of motion exercises. Also, agility and eye-hand coordination practice, stretching, and a relaxation session for a great start to the day.
Led by ACE® Group Fitness and American Heart Association® Basic Life Support Instructor, Megan Girard. These classes are a continuation of the SILVER FIT program, but now the White County Parks & Recreation Department comes to SNCA almost every week for SAUTEE STRONG.
Classes are free to members of Silver Sneakers and Georgia Silver Fit programs. Others can join the Sautee Nacoochee Community Association and get half price on their White County Parks & Rec membership, with monthly cost for attending every class as low as $12.50. No contract. Drop in classes are $5.00 each. Please call 706-865-5275 for more information about how to sign up.Dates: Tuesdays and ThursdaysTime: 9:30-10:30amPlace: Community Hall
T'AI CHI EXERCISE CLASS
T'AI CHI EXERCISE CLASSInstructor Linda L. Davis
Easy to learn and practice, these movements are extremely beneficial and fun. They can be done by people of all ages and most states of health and require no special equipment. T'ai chi exercise promotes a peaceful awareness. The exercises will also help you become stronger, more agile and balanced as well as improving digestion, flexibility and circulation and lowering blood pressure. This is the perfect class for beginners and highly recommended for seniors.
Practicing the movements improves circulation, leg strength and balance as well as promoting energy, lowering blood pressure and reducing stress. People of any age and most states of health can benefit.
Taught by Linda L. Davis, MSW, RYT, who lives in the Sautee Valley and has been practicing Yoga, T'ai Chi and Mindfulness Meditation for 35 years and teaching for more than 20. Visit her website: www.LindaLDavis.net or call 706.878.0036 for info. You may register ahead or come to a class to see if it suits you (no charge if you decide not to continue).Dates: MondaysTime: 11:00-11:45amPlace: Community HallCost: 10-class series: $90 (to be used within 3 months) or $10 to drop-in for one class
VERY GENTLE YOGA
VERY GENTLE, FEEL GOOD YOGAInstructor Linda L. Davis
This class is well-suited for beginners, seniors, those who feel they are "out of shape," or who are challenged by health-related issues, or anyone who enjoys an easy approach to this ancient system of self-care and improved health. Please just dress comfortably and bring your own Yoga mat (available at Wal-mart or online). Be sure to get a thick one.
Taught by Linda L. Davis, MSW, RYT, who lives in the Sautee Valley and has been practicing Yoga, T'ai Chi and Mindfulness Meditation for 35 years and teaching for more than 20. Visit her website: LindaLDavis.net or call 706.878.0036 for info. You may register ahead or come to a class to see if it suits you (no charge if you decide not to continue).Dates: ThursdaysTime: 11am - 12 noonPlace: Community HallCost: 10-class series: $100 (to be used within 3 months) or $12 to drop-in for one class
YOGA CLASSES AT SNCInstructor Nancy Nester
Brought to you by the White County Parks & Recreation Department, these classes are taught by Rev. Nancy Nester, DD, MScD, RYT, a practicing Yogini for more than 40 years with a MS in Body Anatomy and Physiology to ensure your experience is safe and healthy for you.
She has taught Breath, Meditation and Mindfulness courses for more than 35 years. Nancy teaches an 'all levels' class, suitable for anyone who wants to experience breath, body awareness and ease in daily life.
Classes are free to members of Silver Sneakers and Georgia Silver Fit programs. Others can join the Sautee Nacoochee Community Association and get half price on their White County Parks & Rec membership, with monthly cost for attending every class as low as $12.50. Drop in classes are $5.00 each.Dates: Tuesdays and Thursdays 5:30-6:30pmalso Wednesdays 10:30-11:30amPlace: Community Hall